The Free Retirement
Community Class

Online over Zoom

A 1 Hour Class the first Saturday of the Month 10am
Upcoming Class:
October 4th, 2020

Functional Pandiculation™ Gentle exercises to decrease muscle pain, improve posture and increase mobility to help your retirement and senior community enjoy the things you love!

If you are the Director of a Retirement Community, Active Living Senior Community and or Senior Center sign up below to receive the class link for you to send out to your community members. If you have any questions don’t hesitate to call or email us!

If you want us to consider your retirement community please email us here with your information!

Sign up here to get access to the monthly class link for your retirement community now!

Retirement Community Support. Giving Back to the Senior Community

Class Waiver

Release of Liability

aPlease read the below:

(1) Release of liability
Agreement to participate in Human Movement 101; Functional Pandiculation™ offered by Christopher Allen Neumann.

By participating in Functional Pandiculation™ you understand that you will be practicing a unique set of gentle exercises that release chronically held muscular tension and pain through the practice of full-body pandiculations, conscious contraction and lengthening of whole muscle groups responsible for bi-pedal human function and activity.

By participating in classes and private one-on-one sessions with Christopher, you understand there are risks associated with all forms of physical activity. Therefore, when learning and practicing Functional Pandiculation™ it is possible that you may suffer minor or serious injuries. You agree to monitor your physical activity while participating in with Christopher Allen Neumann and to notify your instructor if you have any physical conditions and/or ailments that may restrict or hinder you in learning and practicing Functional Pandiculation™.

You understand that your participation in any activity under the umbrella Functional Pandiculation™ is strictly voluntary, at your own risk, and that you are freely choosing to participate. You and your heirs agree to defend, indemnify, fully release and hold harmless, the personal representatives, agents, employees, independent contractors, consultants, volunteers, and others associated with Functional Pandiculation™ from any and all claims, liability or loss, of whatsoever kind or nature, incurred directly or indirectly by you as a result of the use or application of any information, ideas, techniques, or methods learned in these classes and lessons. You represent that you’re competent and able to understand the nature and consequences of participating in both classes and private sessions.

You acknowledge that you have been given the opportunity to ask questions regarding any aspect of this agreement. By attending classes and private sessions with Christopher, you acknowledge that you have carefully and completely read and fully understand all aspects of this agreement and you agree to all of the terms and conditions stated herein. Further, you agree and understand that this agreement is intended to be a complete unconditional release of liability and assumption of risk to the greatest extent permitted by law.